Current Thoughts on my Current State

I have been feeling the urge to really make a dent in my memoir lately. However, that has been difficult as my day-to-day life is pretty intense these days. That is not to say that I have some sort of wild social life and am traipsing all over the city having fun all the time. It’s intense in the sense that I have a lot of stressful things coming up. Again. No surprise there, I guess.

Not the least of which is my July CIP exam week. It now includes writing three exams, as I have to rewrite one of my exams from last semester. I failed one of them by a narrow margin in April, and wanted to get the rewrite out of the way as soon as possible. I signed up to rewrite in July…after I already enrolled myself in two new courses. Smart, right? I thought so initially, but now I’m not so sure. It’s the middle of May and I am already studying. I do not want to make the same mistake I did last time. I am determined to pass all three. The good news is, that after passing these three exams, I will only have one course left to complete before I earn my CIP designation. It is very exciting, as it will have been almost three years in the making. Needless to say, I will be taking a break from schooling again for awhile… I feel like I deserve it at this point!

Okay, now that’s out of the way, back to the writing thing. I have a prologue for my memoir! It felt like a huge accomplishment to get the words down. It goes along with the introduction I worked on over the winter. The first 1500 words of my book are out there. Out there being, of course, in a word document saved on my laptop. It’s not out there publicly, and it will likely be quite awhile before it is. It has been shared with a few trustworthy friends at this point, and I am keeping it that way for now. I met with a friend to get feedback on it tonight even. It was a nice confidence boost. I feel ready to write more, but I also am drawing a blank on material. This is the reason I spent so long preparing for this process, but it’s no less frustrating. I will continue with the writing again. Of that, I am sure.

The good news through all of this is that I am in a great mood. I mean, sure I am tired a lot still, but in the grand scheme of things I am in good place overall mentally. It has been a pretty nice change from what felt like the norm. So, crazy busy, but mentally doing better than I have in awhile. Bring on the writing! …Soon…

My “creative director”

 

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Sunshine! – Some Spring Updates

It appears that Spring has finally arrived here in Southwestern Ontario. After more than another month post-Vernal Equinox of cold weather, snow, freezing rain, wind and gloom, it is nice to finally see the sun and a bit of warmth. Things are starting to turn green and bud again. It has done wonders for my mood, and I’ve been trying to take some extra time to soak up that Vitamin D.

Exams ended on Thursday, and unfortunately, what I thought was a minor cold starting on Saturday has turned into a full-blown painful headcold, complete with a ton of sinus pressure and a sore throat resulting in no voice today. I can only hope that thanks to taking a day to rest today, it will pass more quickly. The good news is I have nothing excessively stressful going on until I have to start studying for my next exams. I can safely say I have a month or so off to enjoy myself and the beautiful weather that will likely accompany the month of May.

On Sunday morning, I took my car to have my winter tires removed. I got to see my car with hub caps for the first time! It’s a small thing, but a very cool thing. Service at the dealership I bought Jeff (my car) at was top-notch just as it has been from the first day I set foot in there. In a few more months, he will be going back for his first oil change. Hopefully I will be able to make a weekend of it and visit some friends in the area as well. I am loving having a car again. As much as driving isn’t my favourite thing, the convenience and ease it has created in my life has been well worth the extra expense.

I have been making so progress with my writing too. I have made some decent headway with an introduction, which felt great. I have sent it off to a friend to read, and am looking forward to some constructive feedback.

I have a busy but positive week ahead of me. Helping out a friend tomorrow with some stuff after work, a continuing TV marathon with a close friend out west, a movie night with another dear friend, yoga class and a book club meeting, and a day with my mom on the weekend. I’m looking forward to it, and I am sure it will give me plenty to write about next time I publish.

Newly Mobile

I recently made a rather significant investment and I think it will be life changing. It goes together with a few different things going on in my life.

The first thing, is that I recently realized that I am much more productive in writing when I am away from home. I think I just associate home a lot more with relaxing and not working. I can accomplish a lot more if I set myself up in a coffee shop for a few hours with some WiFi.

The second thing is my new side hustle. I am pretty proud of it and how much I have managed to do already. In addition to my full-time day job, I have started editing and proofreading on the side. My first ad went live on January 31st, and to date I have already worked with two clients and am negotiating with a third. It’s exciting to have a bit of extra cash from doing something I enjoy that isn’t too time consuming!

Anyway, back to this significant investment. I bought myself an ultra book. It’s the smallest laptop I could buy without having to resort to a Chromebook and I am already very happy with it. It’s an 11.6 inch body with a 13 inch screen, and is incredibly portable. It even fits in a purse to carry around on a day-to-day basis! Having this ultra book will enable me to be much more productive with my writing endeavours and it will also allow me to work from anywhere with my side hustle. I can go and meet clients anywhere.

I think this investment is a win. I’m so happy I decided to do it.

Please ignore the mess. I took the photos right after unboxing!

An Absentee Blogger Ringing in the New Year

The final three months of 2017 were a bit of a whirlwind. A lot of reflection took place, some changes in priorities as well, but mainly, a very sick kitty took up a lot of my time and money.

On top of that, my mental health has been a treat to deal with this year, and the holidays kicked my ass.

But let’s take a quick look at what my 2017 was like. As always, there were many ups and downs, and several changes that took place. It was a hard year, not unlike any other though.

The Ups:

  • My low key board gaming 31st birthday party was awesome
  • Huxley joined the fam
  • I was able to attend my cousin’s wedding in Manitoba and see a lot of family we don’t get to see around here near often enough
  • I took my first proper vacation in almost a decade!
  • I met the Internet-friend who has been a solid place in my life for the past year and a bit in real life
  • Tobi finally reached a healthy weight
  • I was promoted at work

The Downs:

  • I didn’t pay down much in terms of debt
  • No savings
  • Huxley had to make 2 trips to the vet in 2 months and cost me a lot of money
  • My mental health took a hard tumble in the fall, though things are better now

The ups far outnumber the downs for what may very well be the first time ever. Aside from witnessing the state of politics down in the United States, I can say that it was not a bad year.

There were a few changes that took place in 2017 for me personally as well. They were more mindset shifts than anything else. The first was that I decided to sell my DSLR camera. As much as I love photography, I just couldn’t keep a piece of tech like that around making me feel guilty for not using it. Ultimately, I made the decision to sell it and focus more on writing than on photography. The second change, also a mindset shift, was regarding future plans. New rules have been put in place that make it much more difficult for someone like me to get a mortgage. I’ve decided instead to focus on enjoying life and making it easier on myself as much as possible. I still love my apartment, and I don’t think I will grow out of it any time soon, so I will be sticking around here a good while. The other major change was Huxley joining our family back in February. He has been such a joy and I love him so much. I can’t imagine home without him!

I learned a few new things about myself as well. I learned that the state of my mental health has a huge effect on my every day life including managing important things like my finances. In light of this, I have come to understand that self-care needs to be a very important part of my life. My plans for 2018 encompass this. Those plans include a strong focus on taking care of myself first and foremost – the ways I intend to do this include fostering creativity as much as possible, working on self-love, and making sure self-care is a part of my daily routine. My other more “practical” plans include paying down as much debt as I reasonably can, saving $1000 and keeping it saved, and the big one: BUYING A CAR! It will be a significant added expense, but it will pay for itself by making my life significantly easier as well. I’m almost 32, and as much as I don’t love driving, I’m ready to not have to struggle to travel around the city or make arrangements to visit friends in the next town over weeks in advance! It is something that will make a huge different in my quality of life on a daily basis. I call that worth it!

So here’s to a happy and healthy 2018 to all of my friends, family and readers.

A Much Anticipated Purchase

I have been entertaining the idea of purchasing a fountain pen for ages, and for some reason I never bothered to act on the thought until last week. I found a reasonably priced basic fountain pen on Amazon and clicked the “purchase” button. It arrived three days later and I am IN LOVE.


It has a simple, yet elegant design and I am very impressed with it considering I paid less than $30 for it. I have spent a lot of time with it, both seriously writing and just doodling and it is the best pen I have ever used. I simply cannot understand why I didn’t do this sooner!


The pen I purchased is a the silver fountain pen with a fine nib from the Pilot Metropolitan collection. I also purchased some ink cartridge refills for starting out. It did come with a converter, but I think I will leave using it until I have a bit more experience. In the meantime, I’m just going to write like crazy with it. This could be a dangerous purchase for me. I could see myself owning many more in the future and many more colours of ink!

Inspiration

After a quiet holiday long weekend with some minor frustrating occurrences, I think I may have finally found the inspiration to write something of substance. It feels like it has taken years for me to get to this point.

I started it last night. I’m not going to talk about it here until I have something a little more substantial than a few sentences.

I just wanted to share that it may finally be happening after what feels like far too long. Thank you to everyone I talked to this weekend; you helped me to get to this point.

If only I could finally get these exams out of the way already…

Life Reboot Take Two – An Update 

It’s been two months since Life Reboot Take Two was published on May 15, 2016.The first few weeks were off to a great start, especially regarding food and eating and physical activity. I made it to 10,000 steps in a day for the first time, and actually lost about five pounds! Alas, in June and early July it all fell apart. June was the busiest and most stressful month of 2016 for me, and it really had a detrimental effect. I gained back the weight I lost and then a bit more as a result. I also had some very frustrating issues with my Fitbit which now seem to be resolved. I struggled a lot with having no real consistency in my routine. I wrote the final exam for my CIP course on July 4, and took a few days to recover. This week I am ready to get things back on track. Let’s take a detailed look at how I did with each item I put on my list:

Drink less pop

I did really well with this in those initial few weeks. I only had at most a 591ml bottle once a week; usually just a can. This was in comparison to 2-3 per week or maybe even more. Unfortunately, during June it all went out the window. I turned to pop for a caffeine boost over coffee. It was less intense and I was out of coffee for most of the month anyway. It was just a bad scene all around. 

Goal: Get back down to a maximum of one can of pop per week. 

Read more

This item went completely the opposite way of my first item. During the first few weeks I read a few pages here and there, which was already more than I was reading previously. It seemed like as I got more stressed, the more I was inclined to read. By the end of June I had finished three books, and made a good dent in The Goldfinch as well.

Goal: Read 100 more pages of The Goldfinch by the end of July.

Write more 

I tried, but didn’t write quite as much as I’d have liked. I worked at journaling a bit, but I didn’t have a whole lot of luck. Through June, I stopped writing completely aside from jotting down the odd to-do list. I picked up with the journaling a bit post-final, but not by much. 

Goal: Write a minimum of half a page each day in my notebook, publish one more blog post in July.

Sleep better/more

I have not been sleeping better OR more all along. The more stressed I got the later I stayed up and the more poorly I slept. 

Goal: Find a sustainable bedtime and wake up time and keep it up for one month. 

Practice better self care

I really need to do a better job at this. It just isn’t happening at this point. 

Goal: Take a minimum of 10 minutes each day to check in with and look after myself.

Eat better foods in more reasonable portions

I did great initially, but again, fell off the wagon once the pressure mounted. I started taking the easy ways out again – ordering take out and the like. I’m still not completely comfortable with cooking for one, and that needs to happen as well.

Goal: No more ordering in/eating out in July and no more than twice in August. 

Exercise more

I got off to a great start with being more active and I really enjoyed it. I started with my main focus being a 10,000 step per goal. That went pretty well until around mid-June or so, when I started encountering some serious issues with the accuracy of my Fitbit. Step goals faltered then, but according to my phone I was still managing about 7000 steps each day without really trying. I even added some periodic workouts. This has continued to slow down and decrease though as it has been quite hot and not exactly ideal for walking. 

Goal: Work back up to 10,000 steps a day, 2 workouts per week (yoga or otherwise).

July 11th was the first day I really focused on turning things back around. On that day alone I grocery shopped, cooked a healthy dinner, did a workout, wrote a bit in my notebook, didn’t drink any pop, and read a few pages of a new book borrowed from a coworker. I am working now to find a new balance, and hopefully one that sticks. I have been writing on a daily basis since the 11th. It is just journaling, but we all need a starting point right? This is a good sign!

I had a lot of other thoughts over this period of time that seem rather pertinent to this reboot. Firstly, that I am thankful for my coworker and super awesome need-friend Jen for being so supportive through all of the stress and whatnot throughout June. I was struggling and had it not been for her, I don’t think I’d have managed nearly as well as I did. I am going to try a new approach going forward: smaller goals that work toward the main goals of this reboot. I am hoping that smaller concrete goals will be more effective than the all-encompassing goals of the reboot as a whole. These smaller goals are what I wrote down after my recap of each large goal above. I may even come up with some small daily goals to keep me even more motivated. 

On another note, this week I am one year single and on own. Some of the memories popping up on Facebook right now are hard to see. I am keeping my head up however, and doing well overall. I have my home (which I love), I also my cat (whom I love arguably more than life itself), I am doing the things I want to do and that make me happy, I am happy at my job (even if it does get stressful at times), and I am (mostly) happy with myself. I have nothing of substance to complain about! 

Anyway, stay tuned for another update in the near future! 

Life Reboot Take Two

About six months or so ago, maybe more now, I was inspired by Wil Wheaton to reboot my life just as he did his. While he has been successful overall, my own reboot was dismal. I have fail pretty miserably on all but one item: using my phone more appropriately. Yay for me, I guess?

I’m feeling worse physically than I did when I set up my original version of this. This time I desperately need to start making some massive, very drastic changes in my lifestyle. It’s time to genuinely live for myself and my health and try not to let my anxiety and depression get in the way of things like I did last time. It’s funny (funny-frustrating not funny-haha) that these are things that will help me improve my overall mental health, and yet my mental illness doesn’t want me to do these things. Mental illness, especially depression is an asshole, yo. But this is my time to win, to beat this asshole for real. I want to not only feel better, I want to BE better, and happy and healthy in my body. It was a huge eye opener for me when I realized that doing laundry was a struggle for me when it wasn’t not so long ago. I really wanted to cry about it, but didn’t and I won’t. I’m fixing it instead.

As a first step in fixing how I feel, I want to try this again. Sadly though, I’ve really been beating myself up a lot over it, and the self-loathing is hanging like a massive dark cloud over the whole project. I hope that writing about this will help me work through those feelings, I know I can’t possibly be the only one struggling with this sort of things. I’m really hopefully that writing about both the struggle and my progress will help me work through the whole larger problem – working through severe lack of motivation due to depression…anxiety…illness…feeling bad physically…etc…etc…etc…

So, let’s start with a new list of things in my life that need rebooting:

Drink less pop

In my original reboot, I had “drink less pop and coffee” on the list. I was drinking far too much of both. Caffeine in the coffee was doing bad things to me, and pop is…well, pop. It’s basically a ton of sugar and is completely detrimental to what I am trying to accomplish for myself here. Looking back, I was actually very successful in cutting back on coffee. I now only drink caffeinated coffee periodically on weekends or on especially bad mornings, while I normally drink decaf coffee most of the time I choose to have a coffee. The struggle now is cutting back on drinking pop. I drink far too much of it. I am having a can or a bottle of it two to three times a week. That is far too often. My goal is to make pop more of an occasional beverage, rather than a regular one. I intend to replace it with water and/or tea. I have started buying lemon to spice up the flavour of the water, and the majority of the teas I have are decaf and/or herbal and overall very healthy. I also intend to increase my daily intake of water to approximately 2 litres ideally. Putting less sugar into my body should have a multi-faceted result: decreased anxiety, and helping jump-start weight loss. Drinking more water should help get my metabolism going as well as decrease water retention. I struggle with swelling hands and feet periodically. The whole change should be a winning one.

Read more

This one was on the list for my original reboot as well. I’ve been trying to read more for ages, even after it was apparently my original reboot was an utter failure. It has been shockingly difficult even though reading has been one of my favourite things since I first learned how to read. Over the past months, I did start paying attention to possible reasons WHY I was reading as much as I would like. I came to a surprising realization, something I didn’t expect: I spend a lot of time in front of the TV watching/catching up on TV shows. Somehow TV had become a higher priority than reading. I’ve also developed an annoying habit of starting books and then forgetting about them. I think, to be successful with this list item, I need to focus on changing these habits. I need to and will be focusing a lot less on watching television and more on trying to read a few pages here and there when I have a free few minutes. I also plan to finish the books I’ve started and forgotten before I move on to the rest of my to-read list. I have high hopes I will be more successful with this list item since I have pinpointed the major issues that were curbing my potential success in the past. Next will just be making time regularly to pick up my book/e-reader.

Write more

I have had a bit more success with this list item relatively recently, actually. From early March to early April, I actually participated in a 30-day writing challenge. Over those 30 days I wrote at least a few lines every day and it felt great. I haven’t done quite as well as that since the challenge ended, but I have found myself putting a lot more planning and passion into posts for my blog, with some of them taking days or even weeks (like this one! I’ve been working on this post for close to a month now!) to be written to my satisfaction. I guess you could say I’ve been feeling something along the lines of “inspired”, and when it comes to writing from and about life. I also think the quality of my writing has greatly improved. With this list item, I would like to start writing at least a few lines each day, as well as publish posts to my blog on a weekly basis at least. It’s a tall order for me, but I think it is something that will be easy to keep up with once I get into a routine. I’m excited to pick things up with this because it’s another thing I love.

Sleep better/more

I feel like the general consensus on this one is no one seems to get enough sleep or good quality sleep. I can definitely say I am one of those people who doesn’t get nearly enough good quality sleep. I’ve been working on that in general because sleep is super important. I’ve been trying to get to bed at a reasonable hour, and not consume any caffeine of any kind (if I do that day) after noon. I have noticed some improvement, but I feel like I still have a long way to go. I plan to try some different things to try and be successful with this list item – they include aromatherapy, and creating a bedtime routine to stick to. I am also hoping that I will be able to find a way to keep track of the quality of sleep I get. Adding these, or variations of these to my plans for better sleep will be a winning combination.

Practice better self-care

This is something I don’t do well with. I never seem to take great care of myself and it’s something that causes me a lot of problems along the way. Not practicing self-care leads to breakdowns related especially to my anxiety; it leads me to isolating myself from my friends and family when things get bad, it leads to not eating well, not sleeping well, and a boatload of other things. It’s just not pretty when I don’t practice self-care regularly. So, for this list item I will be putting more effort into self-care; doing things that are good for me, good for my body. In putting together this new collection of things to reboot in my life, I did notice an interesting overlap: all of the things I will be doing fall under the umbrella of self-care in one way or another.  Adding the specific list item though, creates intention to work harder at it in the other ways that are not included in the list. I need to remember to do more things that make me feel good about myself: hair appointments are a perfect example. If I don’t love my hair, I am definitely less happy with myself. I love experimenting and trying new things with my hair, so it’s something that is important and therefore something I can’t forget to do. There are other things, but this is a very easy example. I am also going to revisit the list of self-care items I developed with my therapist, as I found it very helpful. Self-care needs to be a priority and I intend to make it happen!

Eat better foods in more reasonable portions

This exact item was on the previous list. It makes its return because I have failed this one miserably and continue to do so. Living on my own has made this one incredibly difficult because it is SO hard to find the motivation to cook for one. I’ve done tons of reading on ways to make it easier but they haven’t done a thing to motivate me. At this point, I think I have to find/develop the motivation from within. This is going to be hard. It also seems, through a bit of research (admittedly though, not a doctor diagnosis) that I may struggle with disordered eating, so this list item is two-fold: eat better by cooking more for myself, and create new healthy eating habits by overcoming this disordered eating. I don’t think this item will be easy for me at all. To help me get started though, I made myself a colourful little poster with a list of reasons why I should cook for myself at home rather than order take out. I think it is a good jumping-off point for me. The first step is to get me to stop ordering and cook for myself. I’ll admit though, this item may be one of the most difficult.

Exercise more

This final item was also on the previous list. It’s also another item I miserably failed at for a number of reasons. For one, I am not an athletic person.  I’m much more the clumsy type. And the biggest reason: again, with the lack of motivation. I’ve done many things in many attempts to get moving more. I bought a gym membership. That was the biggest step I’ve taken toward exercising more. Turns out, I do not enjoy the gym and therefore hasn’t worked out so great so far. I am going to give it another go though, I think. Most recently though, as in within the past couple of weeks, I think I discovered the key to keep up my motivation to move. I am in a fitness group on Facebook, and not only are they very encouraging, but a large number of people in that group swear by their Fitbits. About a week ago, I decided to see what all the fuss was about. I installed the Fitbit app, which can still be used with just my phone and no device linked to it. I found it to be excellent. Through my phone it was able track basic stats like steps taken (as long as I keep my phone on my person) and distance travelled. It was really neat to see. Having these stats at my fingertips seems to be the key to keeping me motivated. I also participated in my first couple of challenges. I was in a challenge last Thursday with seven other people, and WOW, all I wanted to do was move! It felt fantastic. With the success of it using my phone only, this weekend I went out and bought an actual Fitbit device. I mulled over which model to get for several days and finally settled on the Fitbit Alta. I’ve been using it since Saturday afternoon and I LOVE IT. In the short time since I’ve been using Fitbit I have already increased my average number of steps per day from 4000 to 5000. I have a long way to go to the doctor-recommended 10,000 steps per day, and I also need to start exercising and sweating much more frequently. The cool thing is Fitbit can track that too. Awesome! It seems that I have found the key to getting me to move more, and that is so important right now. It’s a great start to exercising more.

And so, there we have it: a new and improved life reboot list. I am going to keep track properly this time because I want to make real progress. I want to be happier and healthier, and it has become such an important thing for me. I’m 30 now, and if I don’t take control of things nothing is going to get better. I will continue to feel terrible, I will gain weight, my health will deteriorate… I don’t want any of these things to happen. My goal is to be the happiest and healthiest I have ever been and to develop new healthy habits to keep it going. Being successful in this, I will also be in a much better mental and emotional state than I have ever been and that is definitely something to look forward to. Here’s to my second stab at a life reboot!

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Probably the most recent photo I have of myself. I don’t feel great about it, but I am ready to change that with this “reboot”. We’ll call it the starting photo…

 

 

Trying Something New

I was browsing on Pinterest awhile back and found a simple 30-day writing challenge that I wanted to try. I pinned it to my writing board and promptly forgot about it until this week. I decided to finally give it a go tonight. I also think it might help me get things back on track a bit more too. For the next 30 days I will be posting the results of the day’s prompt.

Today’s Prompt: List 10 things that make you really happy. 

  1. Tobi: The best cat ever, and too often, the only reason I keep going. No matter how much she frustrates me, I’m happier knowing she’s here and she’s mine.
  2. Having my own apartment: It’s a daily reminder of how far I have come in a short time. It’s proof of my independence, of things some people never thought I would be able to do, that I accomplished anyway.
  3. Books: I love reading! I don’t feel like I read enough, but being surrounded by books I’ve read and books I plan to read makes me happier.
  4. My Blog: Being able to write about my life, the things I love, and anything else I feel like is such a liberating experience for me. I feel like I can be honest about how I feel and what I like with no judgment.
  5. Doctor Who: The best TV of life. I LOVE it! I discovered the greatness that is Doctor Who I forget how many years ago and I never looked back. It has become a huge part of my life and my life is better for it. I wouldn’t have it any other way.img_2733
  6. Games: They are a great distraction for me whether they be board games, card games or video games. They’re also a better way for me to pass the time than sitting like a bump and watching TV…unless it’s watching one of my favourite TV shows, anyway. Magic: The Gathering is a favourite game of mine right now. It makes for some pretty amazing nights with a great friend of mine!
  7. My Vintage Furniture Pieces: I have a forest green wing chair which I LOVE, and sit in every single day. It’s so comfortable, and quirky, and everyone agrees that it suits me. I am also super proud of my antique desk. I found it online and got it at a great price. I hope to refinish it sometime this Spring or Summer.
  8. The Freedom to Make My Own Decisions: It’s an amazing feeling to be able to make my own decisions without someone causing me to second-guess myself or undermine my confidence, or be condescending to me over it. The lack of judgment is great…or Fantastic! as the Ninth Doctor would say…
  9. Having a Social Life: It’s not much of one but it exists! It always feels great to spend time with friends, even if it’s just a short coffee date or an evening in watching movies or playing a game.
  10. Going to Work Every Day to a Job I Like: I forgot what it felt like!

Okay, so I’m not sure this writing prompt required me to elaborate on everything in my list but I felt inspired to, so I just went with it.

A Bit of Poetry

I have been muddling all day, in between cleaning and a visit from my Mom, about what to write about for tonight’s post. I just published on Thursday, and I simply just can’t decide. This is hard for me. I wanted to write something amazing for you guys that you would love. I’ve really got nothing. So instead, I’ve decided to finally publish that poem I mentioned a couple of posts ago. I have had a few peers read it and have gotten nothing but good feedback, so I think I am feeling confident enough to share with the world in this personal place of mine. I hope you like it as well:

I feel more free than I have ever felt.
For the first time, I don’t feel the need to put my effort into pleasing others over myself.
I am no longer a slave to what everyone else thinks I should be.
I am me, and I will be the me I choose to be as I move forward.
I will not let someone else tell me what I should think is important, what I should wear, where I should work, what I should do, what I should be.
I will decide what I think is important, what I will wear, where I will work, what I will do, what I should be.
I am me and I am free to be whoever and whatever I want to be.
I know this now.

It’s not much. It’s short. But it’s something I feel I can be proud of. Feel free to let me know what you think in the comments!